Ayurvedic Treatment for Acne

Most of the people get confused about what is Ayurvedic treatment and how may it help in dealing with acne; whether acupressure and reflexology is helpful in treating acne or not; what is juice treatment all about etc.

Ayurvedic Treatment or Ayurveda almost certainly is the oldest form of holistic medicine, dating back some 5,000 years ago. It is the art of creating a harmonious and fit living by working self care and self-knowledge. The word "Ayurveda" start off the Sanskrit words "ayus" that means life and "ved" meaning information or science; hence, Ayurveda accurately means the knowledge of life.

In the Ayurvedic Treatment or in this traditional form of very old medicine, acne is measured as a symptom of imbalance in one's way of life. Really acne is viewed as an aggravation of the pita vata dosha. To cure this skin problem, one must fulfill with several dietary restrictions. Traditional practitioners may advice consumption bland foods like applesauce, oatmeal and basmati rice to minimize the problem. People must as well try to eliminate spicy foods, fried foods and citrus fruits from their diet. Herbal remedies or Ayurvedic Treatment used to treat the situation include black kosch and neem.

One extremely useful tip is to apply toothpaste to the pimples or acne earlier than going to bed to help minimize the swelling. Drinking a lot of water as well helps as this facilitates the removal of bodily wastes that may cause or worsen the skin condition. Once more, exercising frequently plays a very important role in fighting against the acne or pimples. Aerobic activities transport oxygen to the cells of the body to give a fit glowing skin.

Hirudotherapy as well improves capillary tissue perfusion and thus supplying proper levels of oxygen and nourishment to the skin. Likewise, the madhur (sweet) and sheeta (cold) property of Jalauka or Leech calms down the provoked Rakta resultant into resolution of the skin ailment. Leech submission for Raktamokshan or acne similar to skin problems is one of the Para surgical techniques explain by Sushruta. It gets better microcirculation to skin tissues by take away this stagnated and vitiated blood.

Better outcome can be obtained with supplementation of internal medicine and local application of herbal Face packs. Face pack made up of Vacha (Acorus Calamus), Lodhra (Symlocos racemosus) and smooth paste of Jatiphala (Myristica Fragrance) helps to take away black spots of remnants of acne. Blood purifiers similar to Anantmula (Tylophora Asthmatica), Sariva (Hemidesmus Indicus) are used for inner medication. Applying the paste of the tender neem leaves and fenu greek leaves through turmeric, face pack of ripe tomato pulp or besan flour (gram flour) through rose water on acne for quite a few hours and then washing it off later than it dries can do wonder in acne.

A Digestive method of Coriander, Cumin, Fennel, Turmeric (equal parts organic powders); one teaspoon if taken during meals (2-3 x per day) in a small glass of warm water along with 1 tsp of Ghee can help to clear the digestive system. Ayurvedic method with Triphala can be taken 1-2 grams per day at bedtime in a little glass of lukewarm water for the similar purpose.

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Causes of Acne and get rid of Acne

Causes of Acne

* And you know Constipation also causes of acne. If your bowels are not normal, poor digestion of oil and it create to acne.

* Dirty hair and scalp with dandruff are also accountable for the development of acne, so it has to stay hair and scalp clean.

* And you know that emotional disorder can disturb digestive and endocrine functions, leading to inefficient digestion of oils and potential raise in skin oil, which in turn, cause of acne.

* Acne worsens in constant worry and premenstrual period due to hormonal changes and disproportion. According to Ayurveda acne during the menstruation is due to warmth in the body.

* Acne is provoked due to food that you consume, like milk products, chocolate, hydrogenated oils, sugar, liver, cheese, iodized salt, crabs, nuts, fats, fried and oily foods etc.

* A number of foods such as eggs; papaya, etc are allergic to a number of people which in turn outcome in acne.

* Heredity plays a very significant role in case of acne. The causative issue from the genes of father and blood of mother comes to their children and causes of acne.

* Unsatisfactory sleep is also accountable for growth of acne so it is must to have absolute sleep.

* Over procedure of cosmetics, which are made up of destructive chemicals, create skin complaint like acne and some others.

* Hormones are a significant feature to be seen in case of acne. Acne is seen more during the adolescence or puberty. Here hormone Testosterone is accountable for the circumstance of acne, this hormone is created by both the genders male and female.

* Inappropriate removal of the dirt from the face. Appropriate washing of the face is very significant, as dirt when accumulate along with sebum under the skin, it causes of pimples.

* Pinching pimples raises inflammation and worsen the circumstance as pimples are combination of oil (sebum) and dead skin cells.

* More than a few drugs as well as contraceptive pills and corticosteroids are also accountable to create acne as it makes hormonal inequity.

* Procedure oil based cosmetics. Too much oil gets combined with dead skin cells and forms acne. So try to keep away from more usage of oily cosmetics.

How to get rid of Acne

There are a lot of ways to keep away from the acne circumstance and to get rid of acne. One of this is to keep away from definite foods that cause the pimples. These foods contain fried foods, fatty foods, junk foods, spicy foods and nuts. And you know that milk products may also reason the acne circumstance. One more important thing is hygiene circumstance. It is most significant issue to get rid of acne and for this, one has to wash the face appropriately. The dandruff on the head may also give increase to acne. They block the normal openings of the skin on the face and hence, cause of acne.

Do not still attempt to squeeze or pinch the pimple as doing this will be such as bowing seeds for other pimples. One more thing is to be remembered is doing the make up. Try to keep away from oil based cosmetics and also muddy cosmetics. Try to substitute them with herbal cosmetics, which are measured to be safer for the skin. A number of of the medicines such as oral contraceptive pills may cause of pimples. If they are so, one should give up taking that and should discover any other alternatives.

Researches reveal that certain mental circumstance may also add producing the acne in an important manner. Stress, tension and anxiety are well known issues producing acne. Taking enough sleep and being in happy mood may help decreasing the acne. Acne are not to be covered tightly, they are to be given a fresh air and are to be covered quietly when you require going outside. Try to stay pimples away from pollution, dirt and dusty atmosphere.

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